Welcome to Episode 21 — thanks for listening in! Has your spirit seemed restless over the last few weeks? Odds are against us with the hurricanes, earthquakes, full moon and change of seasons; but whatever the reason may be, there seems to be a bit of craziness in the air.

This week, I wanted to offer the opportunity to reboot your soul and spirit.

I create show notes for those who would rather read rather than listen; however, this week’s podcast is a guided meditation. I am going to invite you to listen in from a comfy position (preferably away from behind the wheel of your car), and I will guide you through this gentle, loving meditation for your busy, restless mind.

Dial in, enjoy, and grab ahold of the experience that can delight your soul! Click Subscribe for more goodness!