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Move & Improve !

Posted on by Tracy in Challenge, exercise, goals, life, lifestyle, move, Technology, Uncategorized, Verizon | No Comments

The UP System has me movin’, Movin’, movin’!  I tend to be on the competitive side, so this is perfect for me as I can compete with myself. The system fits around your lifestyle. The bottom line is the more you move, the more calories you burn, and the better your mental state is. In just 4 days of wearing this little gadget, I am moving my body more, sleeping more, eating better, and laughing more. See I dance around the house now to increase my steps. Sometimes the dogs dance with me, sometimes the hubster dances with me. Mostly we laugh at me dancing around trying to get more steps in before bedtime. You can share accomplishments with friends and challenge each other if you choose. I have enough trouble challenging myself as I set my goals a bit high each day. For more info and pricing visit:  Jawbone …

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