Blog Post Archives

Monthly Archives: June 2017

What Your Mission and Vision Statements Can Reveal About Your Business

Posted on by Tracy in accountability, Alaska, business, Coaching, entrepreneur, focus, foundation, goals, growth, Mission Statement, Social Media, vision, Vision Board | No Comments

When I first thought of creating a business in 1999, I hired a business advisor to help me get the business off the ground. The first steps seemed so painful at the time. I had never owned a business and had many fears. The business advisor’s job was to see to it that I was serious about the business – that I was ‘willing to go to any length’ to make the business work, run, grow and succeed. Success was defined by paying my bills, growing a savings account, and enjoying what I was doing, both personally and business-wise. The first and most important task was the business plan. Today, in coaching sessions with my clients, I recommend that they create a Vision Board. The reason is that Vision Boards are creative and visual, and, essentially, your business plan laid out.  I use colors, i.e. markers, colored stickies, stickers, anything to create fun and flowing visions. My Vision Board for 2016 hangs on my office wall for me to see …

Mental Toughness

Posted on by Tracy in accountability, Alaska, authentic, business, Challenge, Coaching, exercise, goals, Gratitude, Grow, Inspiration, Love, Meditation, miracles, Motivational tools from Alaska Tracy's tool kit~ | No Comments

Mental Toughness Biz Vizion with Alaska Tracy Podcast Episode #9 Mental Toughness or an easier softer way is this week’s topic. Life is funny. I can be moving along on life’s balance beam and BAM! My head starts chattering! I would love to tell you it always happens after a major life event, but that is not the case. Remember to read to the end and download your free offering for the week! This last time was right after a Spiritual Retreat! You would think that one’s head would be rested, relaxed, rejuvenated or something to that effect… I had the opposite! My head was riddled with fear, thoughts of what the heck I am doing and the list went on! What does one do when feelings seep into our minds wanting to take over our bodies and keep us stuck in a state paralysis? I remember hearing for the first time, “feelings are not facts” …

Episode 11 – Travel Tech with Chris Rauschnot

Posted on by Tracy in Podcasts | No Comments

Wow! What an action-packed Podcast this one is! Please click Subscribe to get your latest Biz Vizion with Alaska Tracy Episode or follow on iTunes. A few years ago, I met Chris Rauschnot through an influencer program.  I learned quite a bit about technology and got to hang with tech geeks, like Chris, that are filled with knowledge about the latest and greatest inventions available. Chris resides in Las Vegas, is a top influencer, a food and HuffPost blogger and social media consultant.  Chris has attended technology conventions for the last 17 years, which has rounded him out to be known as the Gadget Guy. I caught Chris on #TravelTuesday for our interview.  If you hashtag #TravelTuesday on Twitter, you will see discussions of all things tech and travel.  So it was appropriate that Chris packed 30 minutes full of tech/travel gadgets!  You can read more about these gadgets at mactrast.com.  My favorite tech …

Episode 10: Beginners Guide: To Podcasting with Dion Sekone-Fraser

Posted on by Tracy in Podcasts | No Comments

Are you curious about creating your own podcast?  My hope is that after listening to this interview, you will be more certain if podcasting is the right choice for you. Ten weeks into podcasting and the learning curve continues!  I dove head first into creating Biz Vizion with Alaska Tracy with no clue to what would be involved.  The goal: to create a following interested in the two online courses my team and I created, consisting of a 90-day goal with action steps for each week.  Because I have done vision boards for years, I knew the end results would far exceed my expectations.  This continues to be my experience.  Show up, learn all I can, share with my community and let go of the results. I got to Episode 3 and I panicked! I started comparing what I was doing with other podcasters… ones that had been podcasting for …

Episode 9 – Mental Toughness

Posted on by Tracy in Podcasts | No Comments

Mental Toughness or an easier softer way is this week’s topic. Life is funny. I can be moving along on life’s balance beam and BAM! My head starts chattering! I would love to tell you it always happens after a major life event, but that is not the case. Remember to read to the end and download your free offering for the week! This last time was right after a Spiritual Retreat! You would think that one’s head would be rested, relaxed, rejuvenated or something to that effect… I had the opposite! My head was riddled with fear, thoughts of what the heck I am doing and the list went on! What does one do when feelings seep into our minds wanting to take over our bodies and keep us stuck in a state paralysis? I remember hearing for the first time, “feelings are not facts” and wanting to throttle the person that said that to me as …

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