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Monthly Archives: April 2012

Self Care

Posted on by Tracy in Uncategorized | No Comments

What do you do daily, weekly, monthly, yearly for SELF CARE?  I find it imperative that I take care of my mental and physical self or I am no good to anyone. I get outdoors often-even in the harsh Alaska winters!  It helps to clear my mind and to release stress and worries.  It helps me to connect to the God of my understanding.  I get to live with 

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