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Archives of “life” Category

The Ripple Effect

Posted on by Tracy in Alaska, Inspiration, life, Love | No Comments

“Be the change you wish to see in the world.” –Ghandi As I was getting twisted up about the state of the nation and watching all the mean, angry, fear-driven posts on social media from friends and colleagues, I had an epiphany: I can choose to be the change. So last week, I practiced coming from a place of love… creating the Ripple Effect. Even when I felt angry and scared, I practiced love. Granted, I am no saint and this task was not easy. I practiced. It all started with dropping my SUV off at the Ford dealer in town.  I have had the worst experience there the last two times, so I went into the customer service center with a big ol’ chip on my shoulder. But from somewhere deep within my soul, I remembered I was going to practice love.  Oh, how I wanted to go the …

Out of the Box – Again!

Posted on by Tracy in communicate, Connect, Gratitude, Grow, growth, life | No Comments

I was asked to be on a committee to help put together a community Art Block Party. I said yes, and did not really know why as I have never thought of myself as an artist. I got to spend time with very creative people from my community that I had not known until volunteering. The event took place last week. At the event, I started thinking (which can often be scary) what the heck am I doing here, I am not an artist. These people are all super talented painting, doing, creating ArT! My husband showed up and we walked about looking at all the booths, I even picked up a paint brush and painted. I told him my thought…and he said yes you are an artist. You are always painting our home, you are writing a book and you are the last to know you are an artist. …

Move & Improve !

Posted on by Tracy in Challenge, exercise, goals, life, lifestyle, move, Technology, Uncategorized, Verizon | No Comments

The UP System has me movin’, Movin’, movin’!  I tend to be on the competitive side, so this is perfect for me as I can compete with myself. The system fits around your lifestyle. The bottom line is the more you move, the more calories you burn, and the better your mental state is. In just 4 days of wearing this little gadget, I am moving my body more, sleeping more, eating better, and laughing more. See I dance around the house now to increase my steps. Sometimes the dogs dance with me, sometimes the hubster dances with me. Mostly we laugh at me dancing around trying to get more steps in before bedtime. You can share accomplishments with friends and challenge each other if you choose. I have enough trouble challenging myself as I set my goals a bit high each day. For more info and pricing visit:  Jawbone …

The Illusional Truth of Entrepreneurship

Posted on by Tracy in authentic, business, Challenge, Embrace, entrepreneur, focus, goals, Gratitude, Grow, growth, life, Perception, struggle, Success, Uncategorized | No Comments

  There is so much that goes into starting and running a successful business.  I get emails all the time from folks asking for advice on how to start their own biz. I believe anyone can be a biz owner; however, one must realize ALL that is involved. I recently heard from someone who said she wanted to do what I do and take a step back, allowing her to put in less work hours per day. I reread the email to my husband and he said, “You must be making it look too easy.” See, the reality is hours and hours and then more hours go into the life of a biz owner. (One that is enriched and paying their bills, that is.) I love to hike, so, some days, I try to arrange my schedule and work in the evenings. Because my evenings are not filled with any hobbies …

Exclusive Guide to Your Successful Biz! (part 1)

Posted on by Tracy in business, Challenge, delegate, Embrace, focus, goals, Grow, life, Motivational tools from Alaska Tracy's tool kit~, Social Community, struggle, Success | No Comments

What’s a true joy in my life? I get to help others that are looking to start a business. In the past month, I have been approached by folks right out of college with no clue how to go about creating a successful business. For a second, it confused me. I have a two-year degree, and I suppose I just assumed a four-year degree would provide insight on how to create and run a business. So, why not spread my knowledge, you wonder? Well, it has sparked my interest to pursue teaching at universities. Teaching the “how-to’s” and the “ins-and-outs” of being an entrepreneur. These people have reminded me of what I knew back when I started my first business in 2001. I have been reminded of the challenges, heart aches and all the successes. This will be the first entrepreneurial blog in a series, and now it’s time for me to ask you some questions. Below are four questions you must …

Are You Living Your Purpose?

Posted on by Tracy in authentic, business, focus, growth, life, Love, peaceful, spiritual experience, Success | No Comments

By Jenna Gessay Yes, you have a reason for being, and believe it or not, you already ARE it. You may have not yet chosen, however, to express it in a way that truly supports your highest good. That’s okay. That’s what human life just may be about – finding that alignment, and dancing in harmony with it. I am a person who believes we are all connected and one with the divine, and that there is a special imprint, as unique as a fingerprint, woven through our being. That blueprint on our souls, the divinely inspired “why” we are here, can be called our purpose. In my opinion, our purpose isn’t to “do” anything specific. Our purpose is literally to BE THE LIGHT THAT WE ARE. Our mission is to embody our divine light, and to bring it to the world through our own expression and unique offering. Often this …

Inspired by Luci

Posted on by Tracy in authentic, Challenge, exercise, goals, growth, life, Love, peaceful, play, struggle, Success | 4 Comments

Do you remember being a child and dreaming huge wonderful dreams that moved your soul? Do you remember running so fast that you felt your legs were going to fly right out from underneath you? Or rolling down a hill with your body hitting every single bump in the land and having no fear or worry in the world about getting hurt as you went sailing down that hill of unknown?

Deep Inside Our Souls . . .

Posted on by Tracy in authentic, Challenge, communicate, death, dying, Embrace, family, Gratitude, Grow, importance, life, Love, peaceful, Uncategorized | No Comments

T was diagnosed with throat cancer last August after noticing a lump on his throat along with some other symptoms. The outlook for his illness was pretty grim, although the doctors did give him some hope. He underwent months of hellish radiation, which did things to his body that I will not even go into. As he was finishing his last radiation treatment, his heart started giving him trouble. The doctors suggested that if he could make it a year, they could possibly undergo heart surgery to repair the heart; but in the end, his heart would still most likely be the thing that would kill him. His heart is doing that now, as he has a 6 cm. aneurysm in his aorta and there is nothing more to be done.

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