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Mental Toughness

Posted on by Tracy in accountability, Alaska, authentic, business, Challenge, Coaching, exercise, goals, Gratitude, Grow, Inspiration, Love, Meditation, miracles, Motivational tools from Alaska Tracy's tool kit~ | No Comments

Mental Toughness Biz Vizion with Alaska Tracy Podcast Episode #9 Mental Toughness or an easier softer way is this week’s topic. Life is funny. I can be moving along on life’s balance beam and BAM! My head starts chattering! I would love to tell you it always happens after a major life event, but that is not the case. Remember to read to the end and download your free offering for the week! This last time was right after a Spiritual Retreat! You would think that one’s head would be rested, relaxed, rejuvenated or something to that effect… I had the opposite! My head was riddled with fear, thoughts of what the heck I am doing and the list went on! What does one do when feelings seep into our minds wanting to take over our bodies and keep us stuck in a state paralysis? I remember hearing for the first time, “feelings are not facts” …

Sharing a ‘Leap of Faith’

Posted on by Tracy in authentic, business, entrepreneur, Facebook, Grow, interview, LeapofFaith, lifestyle, photos, socialmedia, Success, Uncategorized | No Comments

As a business/marketing consultant, I carry a strong passion to help people walk in their true light.  My goal is to give you a book on inspiration and taking the ‘Leap of Faith’ and become and Inspirational Speaker/Teacher. For many of us, taking the ‘Leap’ means walking away from corporate America and designing a lifestyle that makes our heart and souls sing!  Two times a month, Alaska Tracy will be seeking out ‘Leap of Faith’ stories to blog about and share with our growing global Social Media Community.  Are you looking to take your ‘Leap of Faith?’ Keep an eye out on Fridays at Alaska Tracy we will be looking for the next business to be the featured ‘Leap of Faith’ blog! Here is Leslie’s story and a link to her Facebook Fan Page where you can Like her page, or contact her to book an appointment.    I’m Leslie with Leslie Meadow …

The Illusional Truth of Entrepreneurship

Posted on by Tracy in authentic, business, Challenge, Embrace, entrepreneur, focus, goals, Gratitude, Grow, growth, life, Perception, struggle, Success, Uncategorized | No Comments

  There is so much that goes into starting and running a successful business.  I get emails all the time from folks asking for advice on how to start their own biz. I believe anyone can be a biz owner; however, one must realize ALL that is involved. I recently heard from someone who said she wanted to do what I do and take a step back, allowing her to put in less work hours per day. I reread the email to my husband and he said, “You must be making it look too easy.” See, the reality is hours and hours and then more hours go into the life of a biz owner. (One that is enriched and paying their bills, that is.) I love to hike, so, some days, I try to arrange my schedule and work in the evenings. Because my evenings are not filled with any hobbies …

3 Tips to Keep You Moving Forward in 2014

Posted on by Tracy in authentic, business, Calendar, Challenge, delegate, goals, Gratitude, Grow, growth, play, Success | No Comments

As the second week of 2014 comes and goes, how are your plans for the year coming along?  Are you happy with the space you are in? Maybe already overwhelmed and feeling as if you set too high of goals?  Be gentle with yourself.  As I type this, I am reminding myself to reflect on exactly where I was one year ago: the feelings I had, the fears, goals and the desires for 2013.  This helps to center me in the present and to be filled with gratitude for all the forward movement in the last 12 months. There are three things to consider when moving forward, while being gentle with your soul, and having some fun along the way. 1. Delegate. – what gets you “stuck”? For example: bookkeeping, blogging, newsletter, time sheets, hiring, etc. What do you DREAD doing on a weekly basis? Can you possibly hire it …

Are You Living Your Purpose?

Posted on by Tracy in authentic, business, focus, growth, life, Love, peaceful, spiritual experience, Success | No Comments

By Jenna Gessay Yes, you have a reason for being, and believe it or not, you already ARE it. You may have not yet chosen, however, to express it in a way that truly supports your highest good. That’s okay. That’s what human life just may be about – finding that alignment, and dancing in harmony with it. I am a person who believes we are all connected and one with the divine, and that there is a special imprint, as unique as a fingerprint, woven through our being. That blueprint on our souls, the divinely inspired “why” we are here, can be called our purpose. In my opinion, our purpose isn’t to “do” anything specific. Our purpose is literally to BE THE LIGHT THAT WE ARE. Our mission is to embody our divine light, and to bring it to the world through our own expression and unique offering. Often this …

Inspired by Luci

Posted on by Tracy in authentic, Challenge, exercise, goals, growth, life, Love, peaceful, play, struggle, Success | 4 Comments

Do you remember being a child and dreaming huge wonderful dreams that moved your soul? Do you remember running so fast that you felt your legs were going to fly right out from underneath you? Or rolling down a hill with your body hitting every single bump in the land and having no fear or worry in the world about getting hurt as you went sailing down that hill of unknown?

Deep Inside Our Souls . . .

Posted on by Tracy in authentic, Challenge, communicate, death, dying, Embrace, family, Gratitude, Grow, importance, life, Love, peaceful, Uncategorized | No Comments

T was diagnosed with throat cancer last August after noticing a lump on his throat along with some other symptoms. The outlook for his illness was pretty grim, although the doctors did give him some hope. He underwent months of hellish radiation, which did things to his body that I will not even go into. As he was finishing his last radiation treatment, his heart started giving him trouble. The doctors suggested that if he could make it a year, they could possibly undergo heart surgery to repair the heart; but in the end, his heart would still most likely be the thing that would kill him. His heart is doing that now, as he has a 6 cm. aneurysm in his aorta and there is nothing more to be done.

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Living Authentically Month 2

Posted on by Tracy in authentic, Coaching, communicate, Embrace, Facebook, goals, Gratitude, Grow, growth, Love, miracles, struggle, Success | 5 Comments

On April 1st, I made my Authentic Announcement taking my very own leap of faith. Although real estate had been good to me, I felt my truth calling me to help the business owner or entrepreneur find his or her own Authentic truth. Even two months ago, I had no idea that this would be my path.

Authentic Announcement Day!!!

Posted on by Tracy in authentic, Social Community | 4 Comments

Hello, and welcome to SPRING!! Today, I celebrate my Authentic Announcement with you! Throughout the weeks leading up to my Authentic Announcement today, I have been asked continuously, “what is an Authentic Announcement?” Words that come to mind when I think Authenticity are; not false, true to one’s own personality, spirit, or character, Authenticity (philosophy) a particular way of dealing with the external world, being faithful to internal rather than external ideas. When I decided to listen to the ‘internal’ voice within me, I was guided to Alaska Tracy, Motivational Social Media Coaching. As I started teaching, speaking, and coaching others on how to grow their Social Community, all sorts of wonderful things happened internally. I found a peace and calmness that I have been seeking my whole life. I found strength in sharing what I have learned with others and in helping them to be the best they can …

Simple ‘Social Tips’ to GROW your Social Community!!!

Posted on by Tracy in authentic, communicate, Facebook, Facebook Tools, Social Community | 2 Comments

It is CALLED Social Media …..   Because it is about SOCIALIZING!!!     On a friends Wall post things that are personal to your friends life, examples: “Hello Sam, glad to see you got that  job, CONGRATS! (this would mean you would need to actually read his Timeline to see what he has been up to). “Hi Sam, I noticed you are looking for a puppy, I can connect you to a rescue organization if you wish.” “Hi Sam, Happy Birthday today!  Enjoy your day.” LIKE or SHARE something from a friend/biz fan page (best results for photos, save to Desktop and then UPLOAD and TAG where the photo is from-higher rankings than SHARING). PROMOTE, Promote, PROMOTE OTHERS!  People, Fan Pages!  Stop promoting your biz for 30 days and PROMOTE others! You will be amazed at the RESULTS! Engage with 3-7 Friends/Fans a DAY.  Time BLOCK 5-10 minutes each day to …

It is all our Perception!

Posted on by Tracy in authentic, Breakdown, Challenge, Embrace, Grow, Love, miracles, Perception | No Comments

    Breakdown!!!   Perception is an odd thing.  Perception creates an illusion of what we think or feel to be real.  Sometimes I wonder if I truly grew up in the same home my brothers did, as my perception of certain situations are often totally different than their’s.  Perception of ‘others’ can be tricky.  Often, we (I) see ‘successful’ people and wonder how do they do all that they do.  How can they be so upbeat all the time? How did they make their millions so effortlessly (or so it seems)?  Can they really be that amazing all the time?  How do they remain so calm and in control?  The truth is, we are all human beings.  We ALL have struggles and challenges.  It is how we want the world to perceive these struggles and challenges.  Recently, I had a breakdown.  I was dealing with a difficult real estate …

Today is the DAY!!!

Posted on by Tracy in authentic, Coaching, conforming, Grow, miracles, rebel, Success, Uncategorized | No Comments

Dear all of you Lovers of Books, Are you tired of conforming to how others want you to live? I have a perfect book for you that can help you create new rules for yourself! My good friend, Lisa Marie Selow has launched her self-help book for unconventional, spiritual women, A Rebel Chick Mystic’s Guide (published by Hay House, Inc.).  TODAY!   It is filled with wisdom and exercisess that help you to shift any crap that is still holding you back. Believe me, this book will help you to rock the world and live more authentically, passionately, and purposefully. I’m so excited to invite you to pick up a copy of Lisa’s book today. It really rocks! Lisa is excited too  and she can’t wait to share several bonus gifts and discounts, especially selected for you and with your rebel heart in mind. These gifts are high valued and from …

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